YMCA Wellness Programs

Woman holding a dumbbell weight

A partnership between Jackson Care Connect and the YMCAs.

As a Jackson Care Connect member, these programs are available to you at little or no cost.

Rogue Valley Family YMCA
522 W. 6th Street, Medford
Download a brochure of all available programs

For more information, please contact:
Jen Cook, Membership Coordinator
541-772-6295
membership@rvymca.org

Ashland Family YMCA
540 YMCA Way, Ashland
Download a brochure of all available programs

For more information, please contact:
541-482-9622
info@ashlandymca.org

 

Fitness scholarship opportunity

Low cost for Jackson Care Connect members.

Jackson Care Connect members can join the Rogue Valley Family YMCA or Ashland Family YMCA at a reduced cost. Includes use of the whole facility, childcare, water fitness and more.

 

Jumpstart your journey to a healthier life!

FREE for Jackson Care Connect members when referred by your provider.

If you want to lose weight and feel healthy, these programs are for you. They include support, education, exercise and encouragement in a group environment:

  • Rogue Valley Family YMCA: 12 Weeks to a Healthier New You
  • Ashland Family YMCA: Fresh Start (an eight-week wellness program)

Contact the YMCA for the latest schedule.

 

Junior wellness program (ages 9 to 14)

FREE for Jackson Care Connect members when referred by your provider.

Peer support, group exercise, education and motivation for kids who want to lose weight. Contact the YMCA for the latest schedule.

 

YMCA Family Night of Fun

FREE and open to all.

Bring the family to play volleyball, racquetball or wallyball. Visit the youth center for billiards, foosball, crafts and video games. Try rock climbing in the climbing gym or enjoy a swim in the large pool.

  • Rogue Valley Family YMCA: Third Friday of every month, 6-8 p.m.
  • Ashland Family YMCA: Schedule varies. Contact the YMCA for details.

 

Nutrition Workshop for Healthy Eating – Rogue Valley Family YMCA

FREE and open to all. Co-sponsored by ACCESS.

Learn to make healthy food choices for yourself and your family. JCC members who are pregnant or are new moms receive a Starting Strong voucher for each class attended.

See YMCA class schedule for details.

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